Meal Prep to Door Step

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Individual meal $9.50 each or $9 each for four meals or more (use code 'multi')

Family-sized meals feeds 4-6 $30, feeds 6-8 $45

FREE Delivery:

To ensure you are able to get your meals, please get orders in by 8AM Saturday. However, I usually make more than enough and I try and accommodate, so please chat or text me if it's after that 832.312.4828.

Areas: Sugar Land, Missouri City, Richmond, Rosenberg - Monday evening or Tuesday deliveries.

Spring, The Woodlands, Montgomery and Cypress areas Tuesdays only.

You can count on:

No MSG, non-GMO soy, gluten free (unless requested), low sodium, no added sugar, low carb (unless requested).

If you'd like carbs added, I typically use Brown or Jasmine rice, Rice noodles, sweet potatoes or Golden potatoes.

Keto, gluten-free, HCG, low fat and vegetarian available.

Menu is always expanding and changing. If you have any special requests or questions, please message me!

My food philosophy is "bold flavor, few ingredients and as whole as possible"

I believe in sustainable diets that don't require too much suffering! I also think that if one is to try a specialized diet to lose fat, it should be for short term with a specific time frame and structure to follow.

Aside from a done for you meal service, I do meal prep coaching which includes planning meals, shopping, cooking and storing. Teaching you to fish so to speak. Please inquire about this service as there are several levels of needs.

The reason I began Meal Prep to Door Step is because I realize some people are too busy or not versed enough to provide their families and themselves with healthy whole foods. This is especially true if there has been a recent doctor visit which requires a drastic change in diet. It also occurs when there is a realization that lifestyle needs to change because of age or the need to lose fat and/or gain muscle.

Contact Me

Sugar Land, Tx



My goal is your complete satisfaction. If you are not satisfied with anything at anytime, please contact me and I will remake, exchange your order for another item or refund your money completely.

Meal Prep to Door Step is owned and operating by Gerri Milligan under DBA Milligan Enterprise. Sugar Land, TX 77498.

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